#1 Virtual Mental Health Team in The Woodlands, Texas
No waitlists. No judgment. Just healing. Covered by insurance. We’ll see you today.
When life gets busy, mental health often takes a back seat. We understand — and we’re here to help. Whether it’s burnout, panic attacks, ADHD, or something deeper, you’re not alone.
At AB Holistic, you’ll find judgment-free care that meets you where you are, and helps you heal — your way.
What We Treat
- ADHD
- Anxiety
- Depression
- Trauma
- PTSD
- Stress
- Panic Attacks
- OCD
- Bipolar Disorder
- Grief
- Addiction
- Autism support, and many more
The Woodlands patients often come to us for anxiety, focus, or sleep issues — and stay because they feel truly understood.
How It Works
Step 1
Tell us what’s going on
Step 2
Get matched with a licensed provider
Step 3
Start care from home, often same-day
Our Approach
Modern Mental Health, Personalized.
- Talk Therapy — Be heard. Heal on your terms.
- Sleep + Stress Coaching — Rest deeper. Stress less.
- Medication (if needed) — Evidence-based + supportive.
- ADHD Coaching — Get the tools to stay focused and in control.
- Herbs + Habits — Natural tools. Real change.
- Integrative Psychiatry — Whole-person care, your way.
- CBT — Reframe the thoughts that hold you back.
- Mindfulness — Breathe, pause, heal.
- Resilience Training — Build inner strength. Thrive in any situation.
Why The Woodlands Trusts Us
State-licensed and experienced healthcare providers you can count on.
100% Virtual
Covered by Insurance
Flexible Scheduling
Personalized Support
Meet Our Team
Want to see who’s here for you?
Click below to meet licensed healthcare providers already serving Texas.
Micro-Case Story
Meet Sarah:
“I didn’t think online therapy could work. But within one week, I had someone who really understood me.” — AB Holistic patient, The Woodlands
💬 Real Reviews from The Woodlands
The mindful and balanced healing for trust issues in The Woodlands helped me regain balance and hope.
Working through trust issues in The Woodlands with such mindful and balanced healing brought me peace.
The mindful and balanced approach to trust issues in The Woodlands transformed my journey to wellness.
Compare Us
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FAQ (Got Questions? We’ve Got Answers!)
Yes! We’re in-network with 70+ major plans. You’ll only pay your copay or deductible.
100% virtual. No driving, no waiting rooms!
Yes! You can book a free 10-minute consult.
Do you provide letters for work/school?
No problem! We’ll guide you step-by-step.
No problem! We’ll guide you step-by-step.